Blood Glucose Regulation

We typically think of the pancreas with respect to blood glucose but the liver is key to regulating this important nutrient. In response to the pancreatic hormones insulin and glucagon,

So what’s the scoop on caffeine? One minute someone says caffeine is good for you, and the following week you’re reading that it causes exhaustion, fatigue and addiction.

It is estimated that approximately 80% of the world’s population uses caffeine on a daily basis,