Most memorable moment at IHN:
Lots of great memories at IHN, from performing a rap song about Vitamin B2 to dancing in front of the class. However, the most rewarding part of the experience was the friendships I built that are still going strong today.
Favourite class at IHN:
Professional Skills Development. This class helped me step into my power and find my passion for public speaking and inspired me to bring my ideas to life.
Currently doing in the field of Holistic Nutrition:
After graduating from IHN I launched my Nutrition Consulting practice, The Holistic Gangster. My focus is on working with men to educate and inspire personal change for optimal health and well-being. I have worked with amateur and professional athletes to improve performance through nutrition and will be a speaker at the 2018 Vancouver Fitness Expo. I also share my passion for optimal health through The Holistic Gangster Podcast.
We can choose courage or we can choose comfort, but we cannot choose both, not at the same time.Brene Brown