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9:30-11:00 am
Herbal Medicine:
Herbal Medicine for Spring Cleansing
With Chris Lamont, RH

Spring is the perfect time to clear all body systems of waste metabolites which have accumulated over winter. This talk will show how to get balanced action on all organs of elimination to ensure that unwanted substances clear through them and do not come out through the skin as hives, pimples, boils or produce headaches, nausea or diarrhea. Best of all, this detoxing can be done with plants that grow all around us – weeds that gardeners would normally throw away or compost.

11:30-1:00 pm
Nutritional Symptomatology Part 2:
The Importance of Liver Support  in Maintaining Health & Reversing Disease
With Sofia Pistrila, MSc, CNP

With over 500 metabolic functions, your liver is the most important organ for maintaining health and reversing many health conditions. When your liver is compromised, it affects every organ and system throughout your entire body.
From this presentation you will learn:
· The warning signs that your liver is not performing well before this is seen in any medical testing
· Correlation between gut issues and liver malfunction
· Correlation between a poor liver function and respiratory issues, skin issues, hormonal imbalance of any kind, high blood pressure, autoimmune diseases and cancer
· Simple and effective ways to improve liver function, including diet, supplementation and life style, will be shared with the audience.
· This presentation is for you if you are interested in how to improve your overall health, prevent any degenerative disease or if you already have a health condition.

1:30-3:00 pm
Nutrition & the Environment:
Improving our Microbiome for Optimal Health With Kathrin Brunner, BA, CNP, RYT

The microbiome plays a vital role in our overall health. Imbalances have been linked to digestive issues, allergies, skin conditions and mental health imbalances. While the probiotic industry has become a billion-dollar industry, there is little evidence to support their effectiveness. Food, however, plays a major role and you’ll learn which ones are best.
From this presentation you will learn:
-an understanding of the basic functions of the human microbiome, including connections to digestive, immune and skin health
-a list of the key indicators that the microbiome is out of balance, such as bloating, acne and inflammation
-an outline of the major contributing factors causing the decline of the microbiome
-information to discern the quality and effectiveness  of probiotic products
-tips to improve the health of your microbiome naturally using therapeutic foods and lifestyle approaches

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