Relax, enjoy refreshments and attend complimentary lectures
Saturday November 23, 2019
9:00 am to 5:30 pm
1547 Merivale Rd, 4th floor, Suite 430
(Main Intersection is Merivale Road & Meadowlands Dr.)
IHN’s Diploma Program Overview in Applied Holistic Nutrition:
Courses, Certification, Faculty, Admission Requirements & Campus Culture
With Campus Manager & Program Advisor Hannah Rauhanen BA, CNP
Join this informative presentation to learn all about the Institute of Holistic Nutrition and our Applied Holistic Nutrition Diploma Program. Our Campus Manager & Program Advisor Hannah Rauhanen BA, CNP, will be discussing how to start our program, including the process for application and admission requirements. You will also learn all about the certification that IHN provides and be informed about the broad range of experienced industry practitioners that make up our faculty. Information regarding our exclusive Co-Operative Placement Program and various career opportunities after graduation will also be covered. The lecture will also include experience on what a typical day is like as a student at IHN. Come discover the uniqueness of our program and learn more about IHN’s role in the community and field of natural health for the past 23 years.
11:30 – 1:00 pm
The Elusive Perfect Diet, Fact or Myth
With Jamie-Lynn Shaw BHSc, CNP
It seems as though every year there is a new “it diet.” With the plethora of diets out there from ketogenic diet, paleo diet, vegan, vegetarian, weight watchers and more, how do you know what is right for you? In the quest to find the “perfect diet” we have lost sight of a very important fact…that we are all different. If no two people are the same, how are we to find a “one size fits all” diet. Join this talk to learn what is right for you!
1:30 – 3:00 pm
Home Remedies for the Cold Season
With Rebecca Graves CH, CH
How many herbal remedies for coughs and colds do you already have in your home? This presentation will have you raiding your refrigerator and spice cupboard to make helpful and healthful remedies for common winter ailments using the principals of western herbal medicine.
Using herbal actions and energetics, you will discover how to choose the right herbs and spices to formulate effective remedies.
3:30 – 5:00 pm
Optimal Digestion through Nutrition & Botanicals
With Hector Reyes NNCP
It is believed that digestion is a major cornerstone in our quest for health. When we digest efficiently, the body assimilates essential nutrients from our diet and eliminates the rest easily. The digestive tract is among the most important aspects we need to consider if we want to achieve vibrant health. Learn how to have a healthy digestive system through nutrition, natural supplementation and botanicals.
Natural Health Exhibit | Book Sale | Live Blood Cell Microscopy Sessions | Door Prizes | Info on Courses / Curriculum