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The Institute
of Holistic Nutrition

  • 1-800-939-9776
  • 1-800-939-9776
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The Institute
of Holistic Nutrition

Paleo

buryk-book

Peak Season

Packed with 101 enticing and accessible recipes, Peak Season showcases how to make the most of seasonal Ontario produce when it’s freshest!

In Peak Season, Deirdre Buryk explores this simple idea and celebrates Ontario’s seasonal bounty as she guides you through each month of the year.

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November 2, 2022
Päleo Diabetes Diet Solution Manage Your Blood Sugar with 125 Recipes Plus a 30-Day

The Paleo Diabetes Diet Solution

 

I wrote this book to help you understand blood sugar and how what you eat really matters. I mean, really matters. One of the key themes of this book is that the food we eat is the single most important influence on our health.

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July 19, 2017