FAT LOSS – Researched & Practical Applications to Live a LEAN Life CEFLA
This course incorporates scientific and logical approaches to losing fat the right way. It will distill the myths and hype surrounding this battle against body fat accumulation. Participants will learn the role macronutrients play in metabolism, fat cell anatomy, endocrine function, health markers that contribute to obesity, dietary manipulations that increase fat burning, exercise protocols, research based dietary weight management supplements and recipes and meal plans for a lean body. The knowledge gained in this course will be an effective tool against this ever growing epidemic.
NORTH YORK CAMPUS
SESSIONS: 7 Wednesdays
SEP. 18 – OCT. 30, 2019 6:30 – 9:30 pm
FEE: $420 + HST
REQUIRED COURSE NOTES: $35 + GST
REGISTRATION DEADLINE: September 12, 2019