Food Science According to Ayurveda CEFSA

Instructor: Shubhangi Joshi Ayurveda Chef and Holistic Food Consultant

Good Digestion has always been the key to health and immunity, still true today as in ancient times. This unique practical program combines the best of Ayurveda food science into an experience of meal preparation and sharing. Participants will learn the properties of foods in relation to their unique constitutional nature and understand why the same diet doesn’t work for everyone in all circumstances. Ayurvedic recipes are presented as a means for balancing one’s own constitution and preparing food for others. Immerse yourself in food science according to Ayurveda and return home to your kitchen, inspired & prepared to apply the Ayurvedic food wisdom to your everyday cooking.

LOCATION: Vancouver Campus
SESSIONS: 3 Weekends  June 21 – 22, June 28 – 29, July 5 – 6, 2019
Fri 5-9pm, Sat 9am-6pm (39 hours)

REQUIRED TEXT: Ayurveda, the Science of Self-Healing, by Dr. Vasant Lad

FEE: $745 + GST