Healthy Dairy Free Desserts
By Jesse Lane Lee / Class of 2013https://www.jesselanewellness.com
“Let’s be serious, dessert is still dessert, but this cookbook contains yummy, dairy free dessert recipes that are so healthy you can enjoy them for breakfast!
They are made using whole food ingredients that nourish your body and leave you feeling light and energized.
The dairy free desserts in this cookbook are also high in fiber, an important nutrient that slows down the release of sugar into the bloodstream. This helps avoid a sugar high, which is inevitably followed by a crash. Fiber basically makes sure your energy levels stay balanced.
In this cookbook, I teach you how to satisfy your sweet tooth without the guilt!
Use my healthy baking substitutes and guide to sugar alternatives to turn your favourite dessert recipes into healthy treats. With this knowledge, you will never have to use refined sugar or flour again!”