Kathrin Brunner, BA (Hons), CNP, RYT

Kathrin Brunner, BA (Hons), CNP, RYT

Kathrin Brunner is a Toronto-based nutritionist, health educator and a Pilates and Yoga teacher. She has a passion for holistic living and loves to share that in the clinic, the classroom and the studio. Kathrin holds a Degree in Psychology and is a 2012 graduate of The Institute of Holistic Nutrition. She is the co-owner of For the Love of Body and runs interactive workshops and events with an emphasis on hands-on learning. She teaches fermentation, soap-making and how to make natural skincare products and cleaning products. Kathrin teaches Nutrition and the Environment and the Psychology of Disease courses at the Institute of Holistic Nutrition’s Diploma program and Fermentation Foundations—Traditions & Trends at The Institute of Holistic Nutrition’s Continuing Education department.

  • POD 012 The Psychology of Disease

    The Psychology of Disease offers an introduction to the field of Energy Medicine. This well investigated branch of integrative and alternative medicine studies how biological, social and psychological factors influence health and illness. This course introduces students to the fundamental premise that our physical body demonstrably corresponds to our psychology. The energy of our thoughts, emotions and beliefs can express themselves as matter in the form of a condition or disease. Students explore the energy centres of the body; the chakra system to understand how the body speaks through its own vocabulary. Its language is physical signs and symptoms that are tied to memories, environment or experiences, energetically creating an imbalance. The course looks at how chakras conduct the ten major systems of the body, particularly the endocrine system, and how increasing awareness of one’s thought patterns can inhibit or assist our health and our ability to achieve balance. The Psychology of Disease is a unique course of personal self-development from self-knowledge and self-awareness that will inform future practitioners how to guide their clients to look for clues surrounding their health and work to unpack energetic blockages for deep healing. Students will be taught and evaluated on introductory principles of energy medicine such as the biology of belief, therapeutic applications of subtle energies, the chakra system, as well as assignments to learn strategies that manifest wellness including the profound impact of food. Learning Outcomes • Understand the physical, mental, and spiritual connections to health and illness • How to identify thought patterns and belief systems that contribute to disease/health imbalances • Be able to confidently provide recommendations for reframing stressors to shift perspectives, that can positively shift health outcomes • Awareness of traditional and contemporary energy medicine modalities and techniques to build into one’s practice • Getting out of the way of, and trusting your intuition • Discernment around how and when to discuss the purpose of disease and the language of illness with clients The Psychology of Disease is a personal development course that combines well-established mainstream science in chemistry and biology with quantum physics evidence that shows us there is no difference between energy and matter. Whether students look at chakras as literal places in the body, or metaphoric ones, this course will increase self-awareness to activate mind/body connections that optimize healing. Energy Medicine is at the forefront of driving curiosity to acknowledge and provide practitioners with the opportunity to learn how nature organizes itself, at all levels, for the greatest impact to healing.

  • NE 009 Nutrition and the Environment

    Nutrition & the Environment The teachings in IHN’s Nutrition and the Environment is based on the underlying philosophy that promoting the health of ecosystems benefits human health. This course establishes the importance of recognizing the interdependency between all living organisms and the need to pursue sustainability, and seek environmental justice. Students will examine the soil food web, food insecurity, pesticides and synthetic fertilizers, sustainable food production, and how to advocate for local and global food security. Students will gain an understanding of climate change, air pollution, and toxic materials in everyday consumer items and gain practical knowledge for limiting exposure. This course includes a hands-on component by visiting an organic farm to gain direct experience of local and sustainable food production. Learning Outcomes · Understand the impacts of large-scale agriculture and processing methods on human health and the environment, including biodiversity impacts, carbon footprints, and soil depletion. · Understand the broad mechanisms and health impacts of climate change and the impacts of food production on climate change. · Knowledge of the prevalence and health impacts of heavy metals contaminants found in foods, harmful food additives, and leaching from food packaging. · Understanding of the health impacts of ambient and household air pollution and how to reduce exposure and improve household air quality. · Explain common toxic materials found in consumer items, clothing, cleaning products, and cosmetics, and how to choose better alternatives · Explain how the seven channels of elimination (colon, lungs, liver, kidneys, blood, lymphatic system, and skin) eliminate wastes, both nutritional and environmental, from the body. · Practical knowledge and resources for selecting safer and more sustainable foods, consumer items, and household products Nutrition and The Environment offers students knowledge of sustainable methods of food production including organic and biodynamic food production/certification as well as understanding of issues surrounding food insecurity, including how to reduce food waste and support local and national initiatives to promote food justice. This course is a deep dive in describing how the impact of environmental pollution, societal inequities, poor nutrition, electromagnetic fields, and stress that contributes to the Barrel Effect. This course focuses on how human health and the health of our food and environment are inextricably linked.