By Jill Hillhouse and Jordan Wagman / Class of 2003

When you make your own baby food from wholesome ingredients that are naturally rich in nutrients, you are setting the stage for a pattern of healthy eating for life. Preparing food at home allows you to create delicious flavours and pleasing textures while introducing your child to the healthful benefits of nutrient variety. The Best Baby Food features 125 recipes highlighting creative cooking techniques that transform nutritious whole foods into first foods your baby will love. Each recipe is simple to follow and contains a complete nutritional analysis. There is also discussion of some topics that many new parents have concerns about including allergies, organics, GMOs and gluten