The Institute
of
Holistic Nutrition
- 1-800-939-9776
- 1-800-939-9776
The Institute
of
Holistic Nutrition
This advanced course delves into the complex relationship between metabolic and endocrine health, focusing on root causes of weight dysregulation, insulin resistance, and hormone imbalances. Students will master advanced assessment techniques, interpret key biomarkers, and apply evidence-based strategies to address issues like metainflammation, thyroid dysfunction, and estrogen dominance. Tailored for holistic health practitioners, this course provides practical tools to optimize metabolic and endocrine outcomes for sustained result. By mastering these approaches, health professionals will be equipped to foster trust, effectively empower clients, and build lasting relationships that encourage client retention and ongoing engagement.
Recommended Text: (Not mandatory) Tahlia Sage’s book, Whole-Body Metabolic Revamp: The Inside-Out Path to Transform Your Metabolism by Resetting Your Gut, Balancing Hormones & Deeply Nourishing Your Body.
Tahlia Sage is a Registered Naturotherapy Practitioner, Certified Nutritional Practitioner, and Herbalist with a Bachelor of Science in Food, Nutrition & Health from the University of British Columbia, providing her with a strong scientific foundation in evidence-based nutrition. She is also a certified Live & Dry Blood Analyst and DNA Analyst, further enhancing her ability to assess health concerns at a deeper level. Her expertise in holistic nutrition,
• Study advanced metabolic biomarkers
• Learn about conventional medical interventions for metabolic disease and their downsides
• Study how to holistically assess metabolic profiles from endocrine, gut, and inflammatory perspectives
• Learn specific supplement and protocol strategies to support metabolism in different client cases
After completing this course, students should have general proficiency in the following:
• Read and understand foundational and advanced metabolic biomarkers
• Determine a client’s metabolic profile and provide personalized strategies for sustainable metabolic transformation
• Apply personalized diet and fasting recommendations, and determine their suitability for different metabolic profiles
• Understand how to supplement according to each metabolic profile
DATE: Tuesday October 6
• Explore the origins and limitations of short term weight loss strategies
• Examine psychological and physiological effects of repeated quick-fix attempts
• Assess multifactorial metabolic profiles to support early clinical wins
• Anticipate and navigate endocrine-driven plateaus
• Develop adaptive, client-centered intervention roadmaps
• Debunk common misconceptions about pharmaceutical intervention such as metformin and Ozempic
• Interpret foundational and advanced metabolic biomarkers for personalized care
Core concepts include:
This session establishes fertility literacy as an essential extension of holistic nutrition practice, especially for women’s health.
DATE: Tuesday October 13
• Develop individualized approaches to blood sugar regulation by advancing beyond carb counting and addressing client-specific gluconeogenesis triggers
• Quantify and support improvements in blood sugar stabilization, highlighting how optimal regulation may enable safe, supervised medication reduction
• Assess the suitability and risks of various fasting methods based on individual metabolic and endocrine profiles to ensure safe and effective application
• Analyze how dietary protocols (e.g., ketogenic, paleo, vegan) align or conflict with distinct biochemical and hormonal profiles
• Apply an orthomolecular approach to supplementation using agents like berberine and chromium, emphasizing dose-dependent, condition-specific protocols for measurable outcomes
DATE: Tuesday October 20
• Define metainflammation and its role in the chronic cycle of fat accumulation, insulin resistance, and metabolic rigidity
• Conduct individualized assessments to identify contributors to low-grade inflammation, including dietary antigens, inflammatory fats, MSG, and environmental toxins
• Evaluate the clinical impact of mitigating inflammatory triggers on metabolic markers and body composition
• Learn how chronic inflammation disrupts thyroid function and endocrine signalling, impeding long-term weight regulation and metabolic recovery
DATE: Tuesday October 27
• Analyze subclinical hypothyroidism and its metabolic implications, and key biomarkers for early detection
• Learn how to conduct individual assessments to determine when and how to implement thyroid support for sustained metabolic improvements
• Understand the key dos and don’ts of addressing thyroid issues in the context of weight loss to prevent setbacks and enhance long-term results
• Investigate evidence-based strategies to optimize thyroid function and enhance metabolic health
DATE: Tuesday November 3
• Learn to quantify the impact of chronic stress, trauma, and nervous system dysregulation on blood sugar levels
• Explain why a healthy diet alone is not enough to manage metabolic dysfunction
• Assess how stress affects pancreatic function and overall endocrine balance
• Explore mind-body strategies for improving metabolic resilience
DATE: Tuesday November 10
• Define chronic low-grade infections and their role in metabolic disorders and aging
• Identify common sources of chronic infections (gut, dental, vaginal, urinary, bladder) and their systemic effects
• Develop strategies to mitigate the metabolic burden of chronic infections
DATE: Tuesday November 17
• Explore how different estrogen profiles contribute to metabolic dysfunction, including its effects on body composition, insulin resistance, and chronic inflammation
• Identify key symptoms of estrogen imbalance and assess its role in disrupting metabolic health and glucose regulation
• Learn dietary, lifestyle, and herbal approaches to restoring estrogen balance and mitigating its impact on metabolic function
If your schedule doesn’t allow you to attend classes in real time, join us through recordings. Many of our Continuing Education students are busy practitioners and professionals, balancing work, family and other commitments so we understand that flexibility is necessary. Replay access and completion options are arranged on a case-by-case basis to ensure you still receive the full educational value of the course and have engagement with the faculty member and other registrants. You also have the option to earn the Certificate of Completion if you’re able to complete the required test or assignment by the due dates.
If you’re interested in accessing replays or exploring flexible participation options with your schedule, please contact Julia Briski at julia@instituteofholisticnutrition.com for more information.
THE DAY BEFORE the course starts registered students will receive an email with LINKS to:
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