The Institute
of
Holistic Nutrition
From the award-winning blogger and bestselling author Joy McCarthy comes 100 easy and delicious whole food recipes for a healthy diet.
Joy McCarthy founder of the hugely popular Joyous Health blog shares her love of natural wellness and passion for simple cooking that’s healthful and tastes amazing–food you feel good about and want to make every day.
I created Heart to Heart to support my dad in achieving a healthier heart. Inside, you’ll find recipes that complement the research and concepts presented in Dr. Esselstyn’s groundbreaking book,
Passageways to Wellness provides a blueprint for lifestyle, dietary, and other changes to boost your outlook and outcomes. The process is a unique way to open new doors to self-awareness and life improvement,
With poignant candor, humor and thought-provoking articles, essayist and blogger Daniela Henry, writes about emotional and powerful thoughts, parenting, travels, books and inspiration while chronicling her life with her own ups and downs.
The UnDiet Cookbook is a collection of Meghan’s tastiest and healthiest recipes, from life-fueling juices, smoothies and breakfasts, to everyday staples and condiments, to mouthwatering entrées and delectable desserts—and everything in-between,
Living in Light is a story fuelled by the belly, told from the heart. An emotional journey of a struggle with eating disorders and anxiety while learning to embrace the truth.
The 14 Days Ayurvedic Aromatherapy E-Course teaches you about Ayurveda, the concept of Dosha, and how to use Essential oils Dosha and Chakra Balancing. Additionally it provides information about essential oils for Pain Relief,