Bonnie Flemington

Bonnie Flemington


Graduation date:
October 2016

Most memorable moment at IHN:
This one is easy since it happened on my first day at IHN! I remember sitting in the introductory session with Elizabeth when we were imagining the positive feedback and thank you notes we would receive from clients. I had a clear vision of the chest of notes that I would receive, since helping people experience a significant positive shift in their well-being is why I wanted to be part of this profession.
Now, I have received many of these written notes and verbal thank yous, and I am proud that it is part of the outcome of my business.

Favourite class at IHN and why:
This one is tough because I loved so many of my classes! Preventative Health Care was fabulous because we learned about so many chronic conditions that plague people today and how to prevent them. Nutrition and the Environment was fascinating since I have always felt closely linked with the environment and this course helped to explain many of the connections for me. Professional Skills was not only a lot of fun, but also valuable in teaching us how to get out and apply the knowledge that we had learned. I loved seeing the growth and development of my peers through that course.

Currently doing in the field of holistic nutrition:
I am the owner and founder of Bonnie Flemington Wellness and the creator of the Finding Foodease Program for Sustained Weight Loss and Energy. I run this group program online 3 times each year and continue to support past participants on an ongoing basis.

My business also includes:

  • Leading corporate wellness programs,
  • Giving educational speaking sessions,
  • Providing meal planning services, and
  • Supporting private VIP clients with nutrition and lifestyle coaching services in my own practice and at a local wellness clinic.


In my spare time, I write a health resource blog and create recipes that I share with the world on my website. I am also a guest blogger for a number of other wellness sites.

My volunteer work includes speaking to teens about nutrition and health as well as creating and running charity bike rides.

Contact information
Facebook group:



Favourite Quote

“A dream written down with a DATE becomes a goal A goal broken down into STEPS becomes a plan A plan backed by ACTION makes your dreams come true.”

Greg S. Reid
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