Most memorable moment at IHN
What brought me to IHN was my struggles with anxiety, panic disorder and depression so I would have to say orientation day. I left that very first day feeling so excited and so hopeful, something I had not experienced in a long time. IHN did not disappoint! Not only did I eliminate my anxiety, panic and depression but now I get to help others do the same.
Favorite class at IHN
Herbal Medicine was one of my favourite classes. Without herbal medicine, modern medicine would not exist. I was blown away by the power of plants to balance hormones, soothe the nervous system and support digestion, all of which are crucial in supporting mental health. Learning how to work with herbs has been a game changer not only in my health but for my clients as well.
Currently doing in the field of Holistic Nutrition
Working in natural anxiety management, helping women release their anxiety & panic without medication.
"You are what you absorb, not what you eat."I got this from one of our textbooks and it's something I say almost every day to my clients, family and friends! Without proper digestion and gut health, there is no mental health.